Other sources of anxiety for children arise from normal life and family transitions. Children go through many changes and transitions as they and their families grow and mature. For example the birth of a sibling, starting school, moving to a new home, death of an elderly grandparent, becoming accepted by a peer group, and mastering tasks in and out of school can all be stressful and anxiety-provoking for children.
There are developmental sources of anxiety throughout childhood as well and all children experience fears and worries as part of their normal development. Most young children experience fears of the dark, monsters, separation from parents, animals, and strangers. As children grow, these fears gradually change to fears about social acceptance, academic and sports achievements, health, mortality and family.
Anxiety becomes a problem when it prevents children from enjoying normal life experiences. For example, when anxiety begins to have an impact on school, friendships, or family, then parents or other adults may need to step in to help the child.
Anxious children can benefit a great deal by support from their parents. The following tips will provide you with some ideas for helping your anxious child.
Some indications of excessive anxiety in a child include fear that is out of proportion to the actual threat in the environment or anxiety that is excessive for an anticipated future event. Also, children struggling with too much anxiety will often have difficulties in settling back to a normal state.
Anxiety is a normal emotional state that we all experience at various times in our lives. It is closely related to fear, which is another normal and necessary emotion that everyone experiences. We need to be fearful of certain situations in order to protect ourselves from danger. Some words used to describedifferent states of fear include frightened, scared, afraid, panicky, and terrified. It is normal and beneficial for a person to experience fear when faced with real and immediate danger, for example when being chased by a dangerous animal.
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Children experience various states of fear and anxiety from the moment they are born. Sometimes it is easy to tell if a child is anxious by their crying and clinging behaviors. But sometimes, it is difficult to identify anxiety in children. Some children hide their anxiety because it is too difficult for them to express it to others. Some children turn their anxiety into angry tantrums or defiant behaviors.